top of page

21 Day Mindfulness Challenge for Kids

Streak - 3


DAY 15:

  1. Hair Oil

DAY 16:

  1. A pair of earphones or headphones

DAY 17:

  1. A sheet of paper per person

  2. Colourful pens / pencils / crayons

  3. Some decorative material like stickers

DAY 18:

  1. Outdoor activity; just need a pair of slippers or other footwear that can be removed easily

DAY 19:

Nothing required. 

DAY 20:

Nothing required. 

DAY 21:

You have to cook a sweet dish with your child to celebrate the completion of the 21 day challenge.

Plan any sweet dish of your or your child's choice and arrange for the necessary ingredients.

bottom of page